Banana Breakfast Helps Lose Weight

Many ways can be done to lose weight. But if you want to lose weight easily and quickly, banana diet can be one right choice. Diet banana or also known as morning banana diet was first designed by a Japanese pharmacist named Sumiko Watanabe. Initially, wanted to help her husband Hitoshi Watanabe to speed up [...]

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Banana Pancakes Strawberry Sauce

Pancakes are delicious breakfast menu could be an alternative in the morning. One of them is Banana Pancakes Strawberry Sauce below. Ingredients Recipes Pancake (pancakes) Banana Pancakes Strawberry Sauce: 3 eggs, lightly beaten 150 grams of wheat flour 250 ml of liquid milk 1 tablespoon melted butter 4-5 old king banana, split lengthwise 2 margarine [...]

Benefits of Banana for Health

Bananas are a delicious save a lot of benefit to health. In general, the nutrients contained in each fruit ripe banana is 99 calories, 1.2 grams protein, 0.2 grams fat, 25.8 mg carbohydrate, 0.7 grams fiber, calcium 8 mg, 28 mg phosphorus, iron 0 , 5 mg, 44 RE vitamin A, 0.08 mg vitamin B, [...]

SCRAMBLED EGG WITH MUSHROOM

Eggs are one food that contains lots of vitamin Such as vitamins A, B, D, iron, calcium and many more. Eggs can be served for your breakfast menu. Besides make the CHEESY SCRAMBLED EGGS you can also make SCRAMBLED EGGS WITH MUSHROOM. Here’s the recipe. Ingredients: a. 1 tablespoon butter b. ½ fruit Bombay onion, [...]

CHEESY SCRAMBLED EGGS

In addition to protein source, eggs have a variety of nutrients suitable for the body, such as vitamins A, B, D, iron, calcium and many more. Eggs are also easy to prepared and mixed into the preferred breakfast menu. You can make CHEESY SCRAMBLED EGGS. Material: 1 egg 5 tablespoons of liquid milk 1 / [...]

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